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Guided Meditation - Jun 19

  • Wake Forest Yoga 900 S. Franklin St., Suite 202 Wake Forest, NC 27587 USA (map)

Gently guided visualization enhanced with crystal singing bowls and other vibrational sound instruments.

These guided meditations will help you meet the challenges of stress, burnout, and illness with clarity and ease. We will explore resolution through introspection, self-awareness and wisdom in order to increase your overall mental, physical and emotional quality of life.

BENEFITS:
RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

No experience necessary. Mat, bolsters, blankets and eye pillows provided.

Click link below to reserve your spot.

Earlier Event: June 12
Guided Meditation - Jun 12
Later Event: June 21
Summer Solstice Gathering